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 Posted: Sun Jun 03, 2007 10:39 am
Ok, I did my 10 situps. *pant pant*
Maybe I should start an exercise thread?
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Posted: Mon Jun 04, 2007 2:13 am
I seriously just ate right now so it's not a good idea to do sit-ups! But I will be getting me some gym clothes and a bag and towels and stuffs later today!
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Posted: Mon Jun 04, 2007 4:45 am
I always did my exercising about half an hour after dinner. Bring the boombox in the garage, and however long the CD is is generally how long I'd be there. Everyday! You also aren't supposed to work the same muscle group within 48 hours (talking weight training now) thus I would alternate opposing muscle groups. Chest, biceps, abs one day; triceps, backs, legs the next. IIRC.
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Posted: Mon Jun 04, 2007 6:25 am
Yeah, apparently there's some methods to it:
One way is to work a different set of muscles every day. Such as, like you mentioned, chest and arms day 1, legs day 2, abs and back day 3, then back to chest and arms for day 4, etc.
The second way is to do everything one day, take two days off, then start again.
I'll probably end up doing the second one for now as the exercises involved wouldn't be too heavy or do too many sets until I get the hang of things again.
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Posted: Mon Jun 04, 2007 2:03 pm
So should I start an exercise thread? You know, you post when you do it and how long, etc.
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Posted: Mon Jun 04, 2007 3:10 pm
Oooh! I do exercise! I (rarely atm, due to exams demotivating me) use a set of dumbells I bought and I go to Taekwondo at least 3 times a week which involves a strenuous warmup involving press-ups, sit-ups, jogging and things.
An exercise thread could be a good idea.
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Posted: Tue Jun 05, 2007 10:13 am
I suppose it would be a good idea. I'm getting my gear all together today and then will go soon as I've time...@_@
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Posted: Tue Jun 05, 2007 6:58 pm
We expect to see you in the thread. Your absence will be duly noted.
Hahahah!!!! Pressure!!!! twisted
However, I am not starting it tonight. I will start my exercise tomorrow.
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Posted: Tue Jun 05, 2007 11:07 pm
I will not post until some time later this week after I've actually gone and worked out! biggrin
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Posted: Wed Jun 06, 2007 8:02 am
i would like to get me a few more exercise pants and things.. i usually just wear my tank tops to work out in.. maybe i'll buy some actual tank top exercise tops.. who knows..
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Posted: Wed Jun 06, 2007 3:24 pm
The only exercise clothes I wear on a regular basis is my dobok. Which is the one worn by the majority of people in the photo HERE. (I'm actually in that photo, but I'm not telling you where razz )
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Posted: Wed Jun 06, 2007 7:17 pm
Oh c'mon Skully!!!! You can't post a piccie of yourself and not say which one you are. Give us a hint then. Are you in that first row standing up? I used to think you had light brown hair but maybe you have darker hair. ninja
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Posted: Thu Jun 07, 2007 2:21 pm
I'll give you two hints:
I'm standing up.
I'm not black.
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Posted: Thu Jun 07, 2007 2:22 pm
I have to make this difficult anyway. I've evaded posting a picture of myself all these years. Now that I have, I can't make it easy now can I?
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Posted: Thu Jun 07, 2007 6:17 pm
Ok, well I think you are the 5th one over from the left side, standing up, with the dark hair. Either that or you are one of the blonds. But ok, give us a hint then, like what color belt do you wear????????
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