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Posted: Mon Apr 12, 2010 11:49 am
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Posted: Mon Apr 12, 2010 11:50 am
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Posted: Mon Apr 12, 2010 11:50 am
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Posted: Mon Apr 12, 2010 11:52 am
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Posted: Mon Apr 12, 2010 11:54 am
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Posted: Mon Apr 12, 2010 11:55 am
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If I were afraid of spiders.. and someone put spiders into my bed.. I'd probably still be afraid of them.
I mean, that's kind of different than being forced to face the fear, unless you tell the guy beforehand.
Going on a plane and "having" to skydive is different than unknowingly having spiders put into your bed. The first can just be accepted as an inevitability. The second is probably just going to freak someone the ******** out in most cases, especially when you're talking about a phobia involving animals.
If I have a phobia of snakes, throwing me into a snake pit at random is not going to cure me. Not if I have an actual phobia. Convincing me to touch a snake, then to hold it, then to hold it for extended periods, would cure my fear, because I would be forced to rationalize that there's nothing to be afraid of.
Slightly off topic, but snakes are awesome, and I've never had a fear of them in my life, iirc.
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Posted: Mon Apr 12, 2010 11:58 am
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Posted: Mon Apr 12, 2010 12:01 pm
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Posted: Mon Apr 12, 2010 12:01 pm
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Posted: Mon Apr 12, 2010 12:01 pm
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Posted: Mon Apr 12, 2010 12:03 pm
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Posted: Mon Apr 12, 2010 12:03 pm
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Posted: Mon Apr 12, 2010 12:07 pm
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Jumping out of a plane has nothing to do with an actual phobia. Almost everyone will be really, really tense before they jump out of an airplane several thousand feet above the ground.
If someone has an actual phobia of spiders, and rubbing a bunch of spiders all over them got rid of the phobia, psychologists would simply do that and avoid unnecessary therapy.
Getting over an actual phobia requires basically what darth said. Gradual exposure and positive modeling. In his example, each time the person is going to bail on you before they actually reach the most aversive stimulus (handling a non-deadly snake), but eventually with relaxation training and repeated trials they'll most likely be able to do it, and become comfortable enough to the point where they don't become completely hysteric at the sight, or even thought, of a snake.
That doesn't mean you're going to become some spider nut by any means, though. I have no irrational phobia of tarantulas, and if I saw a tarantula crawling around I certainly wouldn't have any intention of picking it up and holding it.
And if I saw 100 spiders in my bed, I think any sane individual would flip s**t. Just because you don't have a phobia of spiders doesn't mean you'll be going "dohohoho oh you guys". They're potentially deadly and reacting cautiously to them is intelligent.
Not wanting to move to another country because there are black widow spiders there would be an example of a phobia destroying someone's quality of life. Freaking out when said spider is on your leg, in your bed, etc. is a completely rational thing to do.
So no, I don't "get it."
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Posted: Mon Apr 12, 2010 12:10 pm
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Posted: Mon Apr 12, 2010 12:35 pm
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