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 Posted: Sun Oct 14, 2007 11:50 am
Intro:
10/14/07
So, although I am not grotesquely overweight I would still love to lose 15lbs or so, and have the body I want.
I have tried to diet countless times, and abandoned them not long after.
So I'm going to try to diet the old fashion way, eat right and evercise.
I want to walk home from school everyday (2 miles) excepts Monday.
I weighed myself today, and I am 212lbs.
My goal is to be about 195.
Every Sunday morning I will weigh myself, and report back here.
Everyday I will keep strict track of what I eat, and of all the exercise I am getting.
I appreciate any positive support, or tips. -thanks to the makers of this guild, your doing a great thing.
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Posted: Sun Oct 14, 2007 11:52 am
10/14/07
Exercise:
Nothing specific, the normal walking around and whatnot.
Food:
I know I had a bowl of ice cream, and a cup of soda today.
^this has to stop^
3:10 p.m: Cup of water (big cup)
4:45p.m: One turkey burger, fries, and lots of peas.
5:10p.m: a few pistachios.
7:30p.m:apple!
Notes:
As this is my first official day on the diet, I will not be to strict today about what I am consuming/doing.
Tomorrow I will start doing things the way I want to. biggrin
That was actually the first soda I had in 3 months, and I hope to go another 3 months!
Don't want to shock my system on the first day, first full day tomorow.
Sunday weigh In:
212 lbs
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Posted: Sun Oct 14, 2007 11:54 am
10/15/07
Exercise:
Walked to and from bus stop... xd
Food:
7:15a.m:able on the bus.
bottle of water at school.
2:20p.m:turkey sandwhich & cup of O.J. for lunch
4:45p.m:apple+orange juice
5:30p.m:bowl of chunky clam chowder.
5:45p.m:cup of water.
7:30P.m biggrin inner, lots of corn,turkey, and 1/2 a baked potatoe, and a cup of water.
Notes:
God Mondays' suck, but I'm off to a good start.
Took a 2 hour nap today, so I can watch the red sox game!
GOOO Boston!
Not the best day for a dieter, but I had my fruits and veggies.!
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Posted: Sun Oct 14, 2007 11:55 am
10/16/07
Exercise:
To and from bus stop again...
Food:
12:00p.m:ribaque sandwhich, tator tots, and chocolate milk at school.
3:00p.m:bowl of ice cream...need somthing good?
3:10p.m surprised range juice.
7:30p.m:steak + tons of peas.
Notes:
Still trying to get in the swing of things, not snacking nearly as much.
Need more exercise.
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Posted: Sun Oct 14, 2007 11:56 am
10/17/07
Exercise:
to/from bus stop.
walked into fishing spot.
Food:
2:10p.m:bowl of clam chowder.
3:30p.m:small turkey sandwhich.
~while fishing~
5:30p.m:bottle water & 2 apples.
Had some unlisted drinks.
Notes:
gettin better.
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Posted: Sun Oct 14, 2007 11:58 am
10/18/07
Exercise:
Food:
Notes:
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Posted: Sun Oct 14, 2007 12:00 pm
10/19/07
Exercise:
Food:
Notes:
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Posted: Sun Oct 14, 2007 12:01 pm
10/20/07
Exercise:
Food:
Notes:
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Posted: Sun Oct 14, 2007 12:02 pm
10/21/07
Exercise:
Food:
Notes:
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Posted: Sun Oct 14, 2007 12:03 pm
10/22/07
Exercise:
Food:
Notes:
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Posted: Sun Oct 14, 2007 12:04 pm
10/23/07
Exercise:
Food:
Notes:
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Posted: Sun Oct 14, 2007 12:08 pm
10/24/07
Exercise:
Food:
Notes:
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