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Posted: Sat Nov 03, 2007 11:05 pm
Yeah, I'm not obese or anything but I'd like to lose some weight and gain some muscle.
So here goes, I'm going to watch my eating and start lifting again.
:O
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Posted: Sat Nov 03, 2007 11:08 pm
My Body:
Height: 6' 4" Weight: Around 215. (I'll weight myself tomorrow.)
My Target Weight: 200 or under.
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Posted: Sat Nov 03, 2007 11:12 pm
Activities I Like:
BMX Mountain Biking Just Riding Bike Trampoline (Fun not exercise.) Hiking DDR and Guitar Hero (I dance while I play GH, lol.)
Activities To Be Done:
Weightlifting Push-ups Sit-ups/crunches Jogging/Running
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Posted: Sat Nov 03, 2007 11:16 pm
Foods I Like:
Pizza (I never eat a lot of it though.) Ice cream (Big weakness.) Salads (I loooove salads, almost any dressing.) Sun Chips (Healthy and tasty, what's not to like?) Grippo's Chips (I can't help myself, so I don't usually buy them.)
Foods I Don't Eat:
Raw Onions (>.< Eww.) That's it really. razz
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Posted: Sat Nov 03, 2007 11:18 pm
Lifting Log:
Date: Exercise: Reps per set: Sets: Weight:
Date: Exercise: Reps per set: Sets: Weight:
Date: Exercise: Reps per set: Sets: Weight:
Date: Exercise: Reps per set: Sets: Weight:
Date: Exercise: Reps per set: Sets: Weight:
Date: Exercise: Reps per set: Sets: Weight:
Date: Exercise: Reps per set: Sets: Weight:
Date: Exercise: Reps per set: Sets: Weight:
Date: Exercise: Reps per set: Sets: Weight:
Date: Exercise: Reps per set: Sets: Weight:
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