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Posted: Mon Jan 29, 2007 9:01 am

Freaky!'s Weight Journal

Type about info here.

Navigation

1. About/Navigation
2. Weight Log
3. My Plan
4. Links

Posted: Mon Jan 29, 2007 9:07 am

Weight Log

I'll be updating this periodically, at least once a week to track my progress.

Starting weight - 172 lbs
Current weight - 133.6 (134) lbs
Goal - 120 lbs

d / m / y
29/01/'07: 147.6 (14 cool lbs
30/1/'07: 145 lbs
31/1/'07: 146.2 (146) lbs
01/02/'07: 146.2 (146) lbs
11/02/'07: 145 lbs
17/02/'07: 144.4 (144) lbs
1/04/'07: 142 lbs
10/4/'07: 139 lbs
29/04/'07: 136 lbs
05/05/'07: 135.4 lbs
16/05/'07: 133.6 lbs
21/05/'07: 132.8 (133) lbs
28/05/'07: 131.2 lbs
16/06/'07: 127 lbs
10/08/'07: 117 lbs

Live Freaky! Die Freaky!

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Live Freaky! Die Freaky!

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Posted: Mon Jan 29, 2007 9:09 am

My Plan

To lose the weight, I'm following a reduced-calorie diet and exercising daily on the treadmill (30 min. minimum per day). I'm not following any sort of meal plan or diet, just eating sensibly and seeing how far common sense will take me.

Posted: Mon Jan 29, 2007 9:14 am

Helpful Links

MayoClinic Food & Nutrition Website - Helpful, medical advice on how to eat right and stay healthy.

Calorie Counter - Find out how many calories your body needs to maintain your weight - aim to eat 200-500 fewer calories to lose weight, depending on how quickly you want the pounds to come off and how much you're exercising.

BMI Calculator - For adults and children.

3 Fat Chicks - All-around great tips and articles.

Live Freaky! Die Freaky!

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Live Freaky! Die Freaky!

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Posted: Sun Feb 11, 2007 8:44 am

My tummy is getting noticeably flatter, it's a cool feeling. heart

Posted: Sun Feb 11, 2007 8:51 am

Live Freaky! Die Freaky!

My tummy is getting noticeably flatter, it's a cool feeling. heart

Everyone is telling me they can see that I am losing weight, but I can't. D:

[ God`s Love ]
Vice Captain

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Live Freaky! Die Freaky!

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Posted: Sat Feb 17, 2007 8:31 am

[Yuri Goddess]

Live Freaky! Die Freaky!

My tummy is getting noticeably flatter, it's a cool feeling. heart

Everyone is telling me they can see that I am losing weight, but I can't. D:

That's a lot better than them not noticing. heart

Posted: Sat May 19, 2007 10:15 am

Yess, I'm 35 lbs less than my highest ever weight. eek

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