Starting weight: 200
Reason for diet: I feel unhealthy. I look unhealthy. I am unhealthy. I don't like not wanting to go hang out with my friends because we might be swimming and I'm embarrased to be seen in my suit. I want to be a better me.
Weight goal: 150
Why this goal: It's a healthy weight for my height, age, and bone structure. I hope that it would be my healthiest weight. If I end up happier and looking good at something larger, so be it. Same if I need to go smaller.
Date goal: Valentines day!
Why this day: One, hello, I want to look good for luuurve! Two, it's more than 200 days away and I'd only need to lose a pound and a half a week, which is healthy. biggrin
Diet obstacles: I love chocolate, I love sweets, I love chips. Ice cream is less of an issue right now, since I can get the soy stuff, thank god. I don't eat chocolate too much, either. But we have two family sized bags of chips in the house and lately they're the only thing in the house I want to eat. I'm not very active.
Diet helps: I'm a vegetarian who loves fruit. I love to bike and I love to run around like an idiot. I dance around the house for no reason.
Food today:
Chips, Boca Chik'n patty, peanut butter and jelly, pie, two apples.
I don't have structured daily meals. smile
I would love suggestions!
Reason for diet: I feel unhealthy. I look unhealthy. I am unhealthy. I don't like not wanting to go hang out with my friends because we might be swimming and I'm embarrased to be seen in my suit. I want to be a better me.
Weight goal: 150
Why this goal: It's a healthy weight for my height, age, and bone structure. I hope that it would be my healthiest weight. If I end up happier and looking good at something larger, so be it. Same if I need to go smaller.
Date goal: Valentines day!
Why this day: One, hello, I want to look good for luuurve! Two, it's more than 200 days away and I'd only need to lose a pound and a half a week, which is healthy. biggrin
Diet obstacles: I love chocolate, I love sweets, I love chips. Ice cream is less of an issue right now, since I can get the soy stuff, thank god. I don't eat chocolate too much, either. But we have two family sized bags of chips in the house and lately they're the only thing in the house I want to eat. I'm not very active.
Diet helps: I'm a vegetarian who loves fruit. I love to bike and I love to run around like an idiot. I dance around the house for no reason.
Food today:
Chips, Boca Chik'n patty, peanut butter and jelly, pie, two apples.
I don't have structured daily meals. smile
I would love suggestions!
