Welcome to Gaia! ::

you should have basic energy control before you try some of these, but dont worry i'll tell you how to develop it


ok to develop your energy control you should probably start out with the psi ball, or the energy ball.
to do this you should put your hands in front of your stomach as if you're holding a large baseball, it doesnt matter if you're standing sitting or laying down but some people find it easier when standing.
then you can do two things, one of which feel your energy moving through your torso down your arms and between your hands forming a ball.
the other being to visualize it coming from a sea of energy two inches below your navel, ((that area is called the 'hera')) and traveling through your arms and between your hands and forming a ball

some people say that it's better to feel it move than to visualize it because feeling it allows you to do more complex techniques, which is most likely true if you're working through a solid object that you cant see through or around
but i think you should work with both.


Accelerate

this is the one that i have had the most fun with
you move your energy rapidly throughout your body from your arms to your legs and back around in an extremely fast rate in a circular motion
then you'll be a good deal faster
try it out, using this technique, throw a penny then run and catch it
keep up the energy movement though or it will stop working




Psi punch.
yeah, corny name
i know

but, if you get good enough with this all it takes is one hit to end the fight.
so read.

fill your fist (or foot, this works with kicking too) with compacted energy and when you hit them ((this works well if you hit their hera)) release the energy suddenly in a lightning bolt motion
this is kind of a crippling thing, and it disrupts their energy flow greatly.
however, dont use this if you dont need to.




Weave

Once you're good enough with energy manipulation, let it flow through the tips of your fingers and form a pattern with the energy, you might want to compact it so that it stays in position for a while, though
once you're good enough you can actually make it a different color using a visualization of it being a different color (((ok so you dont have to be too great))) anyway, using this weave technique you can make it like a guard.


that's all for right now, i'll edit this later and put more in

Your ideas arent half that bad. Thank you.