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Chiharu_san5's fitness log

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chiharu_san5

PostPosted: Wed Mar 19, 2008 8:32 pm


well to start. i have lost 10 pounds since october. I only did so because i had been walking a lot for work. but since i quit because of school work not getting, i havent walked as much. so in turn..havent been getting closer to my goal.

so far today i have done the following:

sit-ups/curl-ups: 55

push-ups: 5 (i hate push-ups...)

stretched

drank: 1 bottled water and 3 glasses of water, one small root beer, pint of milk.
PostPosted: Tue Mar 25, 2008 7:04 pm


ok so we had our fitness tests in gym class. i did better this time than last.

last test:
i ran 27 laps for the pacer. (of 32 for my age and gender)
2 push-ups (of 10 or 12 for my age and gender)
about 30 sit-ups (of about 50, i think, for my age and gender)
reached 6 on my left leg and 7 on my right (for flexibility) (of 10 or 12 for my age and gender)

this test:
ran 32 laps (yay got my goal!)
12 pushups (yay got my goal!)
43 sit ups
8 left, 10 right.

4laugh

chiharu_san5

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