Hey People,
I've been wondering since two years if I was bi polar or not. There are some days when I feel very depressed and sometimes I feel like not doing anything but just eat allot and lay on my bed watching T.V. I did try to commit suicide. There are a few days when I just want to get up and sing allot or run in circles until I get very dizzy or even dance. I feel like I need help but I don't know how to tell my mom. I've had a therapist before and I felt like I didn't really take much of it, but im hoping that I can talk to my mom about this but I just don't know how to. Can anyone give me tips on how I can talk to my mom about my problems?
I've been wondering since two years if I was bi polar or not. There are some days when I feel very depressed and sometimes I feel like not doing anything but just eat allot and lay on my bed watching T.V. I did try to commit suicide. There are a few days when I just want to get up and sing allot or run in circles until I get very dizzy or even dance. I feel like I need help but I don't know how to tell my mom. I've had a therapist before and I felt like I didn't really take much of it, but im hoping that I can talk to my mom about this but I just don't know how to. Can anyone give me tips on how I can talk to my mom about my problems?
