I've been having difficulty remembering what occurs when I astral project. My fiance says I've been astral projecting successfully, and I can remember separating from my body, but after that I don't remember anything.
However, I've found a website that seems to have helped me, though my fiance's way worked best.
Click here for helpful site?My fiance's way of Astral Projecting is this.
He lies down and gets comfortable, closes his eyes, and concentrates on nothing except the person he wants to see. He says it's always worked for him.
My main thing is that I want to remember what occurs. I've been having difficulty remembering my dreams, too. Maybe there are some herbs I could take...? I'll have to consult my herb book, but I'd like it if someone here could help me, too.