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 Posted: Tue Jul 14, 2009 6:20 am
I love smoothies and i want to know what your favs are! Post um here and ill be sure to try them!
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Posted: Tue Jul 14, 2009 2:43 pm
:'D i'll post a bunch!
i've been making them like mad because i have to use up my soy milk quickly. x)
er, i guess some of them are more like "milkshakes" but. x-x
i'll post them anyway.
they are all single serving
banana cocoa
1/2 cup of original soya milk
1 small banana
1 tbsp of raw cocoa
1/2 tbsp agave
1 tsp vanilla extract
1 tsp cinnamon
2 - 3 ice cubes
strawberry cocoa
1/2 cup original soya milk
6 strawberries
1 tbsp raw cocoa
1/2 tbsp agave
1 tsp vanilla extract
2 ice cubes
cherry cocoa ** my fav **
20 dark cherries, pitted / halved
2 tbsp cocoa (i love cocoa)
1 tsp vanilla
1/2 cup of original soya milk
1/2 tbsp agave
2 ice cubes
dash of cinnamon ontop after blending
regular cocoa
1/2 cup of original soya milk
2 tbsp raw cocoa
1/2 tbsp agave
1 tsp vanilla
1 tsp cinnamon
1 oz silken tofu / 1 tbsp low fat / vegan cottage cheese
(or yogurt, whichever)
3 ice cubes
carrot power smoothie
1 large carrot, chopped
1 golden delicious apple, chopped / cored
1/3 cup of original soya milk
2/3 cup of orange / apple / grape juice
* 2 tbsp walnuts
* 2 tbsp vegan / regular lowfat vanilla yogurt
(optional)
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Posted: Tue Jul 14, 2009 5:23 pm
Ohmygod thank you! those look so good XD i cant wait to try them
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Posted: Thu Jul 30, 2009 7:50 pm
Well, here are some:
1. Banana Strawberry Smoothie (my favorite)
a. Bananas (sliced)
b. 1 cup of Strawberry Ice Cream
c. 1/2 cup of milk
2. Chocolate Banana Smoothie
a. 1 frozen Banana (peeled)
b. 2 T. Hershey's Chocolate Syrup
b 1 cup Milk
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Posted: Sat Aug 29, 2009 2:06 pm
Lately I've been making one for breakfast every morning
ice
soy milk
handful of frozen berries
banana
handful of spinach (not as gross as it sounds. you can't even taste it.)
hemp protein powder
2 or 3 dates, or a squirt of agave nectar.
I don't measure, I just dump a bunch of stuff into the blender.
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