This is required. Everyone in this guild must have a PFS. Yours can be as simple or as unique as you want it to be. Post your workout routine and your goals. Come here and update it, feel free to leave comments. I'll be reading your PFSs and the person to have the greatest improvement over a month's period will have the Spotlight. But don't lie on your PFS. Your not fooling anyone but yourself and that's the only person this is supposed to really be for.
..:: Freerunning ::..
The art of moving the body...
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