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 Posted: Sat Dec 05, 2009 8:57 am
i never noticed that you could get a good work out with onyla 10pond rifle until now. my arms are still swore and my legs feel like jello right now. man i feel weird never felt like this before.
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Posted: Sat Dec 05, 2009 5:54 pm
go to crossfit.com I hate doing cross fit but every time our SSGT has us do them I'm sore the next day. With cross fit you can skate through it cause its all about the effort YOU put into it.
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Posted: Sun Dec 06, 2009 5:36 am
that's the thing ii put more then i should into anything i do ima end up working my self to death if i don't stop
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