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Testicular Diabeetus Vice Captain
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 Posted: Thu Mar 10, 2011 11:18 am
I'm fairly young so I have a good metabolism. Trust me if I didn't I'd be as big as a house. XD I'm folowing a few simple rules which you can find here and here.I still refuse to eat meat. It is nasty and i hate it. StatsAge: 18 Weight: 150 Height 5'4 Current stats!  I started this out in another guild so I'm just going to start with todays post.
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Posted: Thu Mar 10, 2011 11:20 am
Goals
#1. Go to bed at 9 p.m. Wake up at 6 a.m.
#2. Start jogging a mile every morning
#3. Jog 5 miles a day (not counting the mile in the morning)
#4. Sunbathe at least an hour a day
#5. Loose ten pounds by mid April
#6. Loose ten more pounds by mid June
#7. Eat more greens
#8. Get a digital Scale
#9. Have a six pack by October
#10. Get m0ar fiber in my diet.
#11. Quit nail biting
#12. Get my hair even longer
#13. Take my vitamins without forgetting.
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Thu Mar 10, 2011 11:23 am
Rules.
For me =p
#1. No soda
#2. No refined flour junk
#3. No artificial sweeteners
#4. No lame frozen diet tv dinners
#5. No whining
#6. NO JUNK
#7. No fast food
#8. No cheating the diet
#9. Vegan stuff only.
#10. No sugar
#11. Don't be lazy
#12. Failure isn't an option ;o
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Posted: Thu Mar 10, 2011 11:29 am
3/10/11
Breakfast: Whole grain English Muffin with a tiny bit of vegan cheese
Lunch: Vegan Club sammich
Dinner: Whole grain spaghetti with organic sauce, with lots of berries
Snacks: Special K bar x2
Exercise: Jogged/walked four miles
30 Wall Push ups
40 arm crunches w/ 5lb. dumbells
50 ab crunches
10 arm crunches w/10 lb dumbells
25 leg lifts on each leg
I drank a ton of water today, one cup of green tea. teo cups of chocolate almond milk
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Testicular Diabeetus Vice Captain
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Posted: Fri Mar 11, 2011 4:46 am
Did you ever go through with the juice fast?
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Posted: Fri Mar 11, 2011 9:35 am
Munkers Did you ever go through with the juice fast? My mom wouldn't let me, she said it wasn't safe. =/ So I just do a lot of cardio now to help.
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Fri Mar 11, 2011 9:41 am
I lost another pound!
*dances*
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Posted: Fri Mar 11, 2011 9:47 pm
3/11/11
Breakfast: Whole grain English muffin with vegan cheese
Lunch: Vegan Pizza
Dinner: Big Bowel of Kashi cereal with a whole grain muffin and fruit
Snacks: Two Special K bars
Exercise: Lots of stretching
40 wall push ups
50 ab crunches
10 arm crunches with 10 lb. dumbells
15 ups with 5lb. dumbells
40 arm crunches with 5 lb. dumbells
Power walked/jogged 5 miles
Took a short walk outside.
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Sat Mar 12, 2011 10:53 pm
3/12/11
I slept in.
so
Breakfast/Lunch: 1/2 of my Subway sub
Dinner: 1/2 of my Subway sub with two cups of Silk Light Chocolate milk
Snack: 1 tiny slice of my grandmas birthday cake and 1 chocolate covered cherry.
Oh and a ton of water. and one cup of detox tea
Exercise: I helped clean out a swimming pool, it was a lot of work.
30 Wall pushups
50 arm crunches w/ 5lb. dumbells
10 arm crunches w/ 10lb. dumbells
50 ab crunches.
Power walked/jogged 4 miles
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Posted: Sat Mar 12, 2011 11:13 pm
I had some turkey breast on my sub.
*gag*
It tasted fine but even though it's low fat and low calorie it made me feel guilty.
That and the texture... Gross...
I just Eww.
Never again.
I just cant eat it.
I could even smell it on my breath.
X,x
Nope, never again.
I just cant eat meat.
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Sun Mar 13, 2011 8:42 pm
3/13/11
Breakfast: Whole grain english muffin with vegan cheese
Lunch: vegan pizza with a special k bar
Dinner: vegan pizza and my dad made me try a small piece of brisket. D=
Snack: fruit salad!
Exercise:
Walked/jogged six miles
I also drank a tob of water, a cup of detox tea, and a cup of light silk milk
Oh I am also getting some killer calve mussles.
And my waist looks smaller.
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Posted: Mon Mar 14, 2011 7:28 pm
3/14/11
Breakfast: A bowl of Kashi cereal
Lunch: Special K bar, some fruit
Dinner: lots of vegan pizza with lots of veggies
Snacks: Special K bar
Exercise: lots of streching
walked/jogged 4 miles
40 arm crunches with 5lb. dumbells
30 wall push ups
11 arm crunches with 10lb dumbells
50 ab crunches
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Tue Mar 15, 2011 9:36 pm
3/15/11
Breakfast: special K bar and some fruit
Lunch: Weight watcher brownie and vegan pizza
Dinner A big bowl of Kashi cereal with light almond milk and an orange
Snacks: None
Exercise: Lots of stretching
Jogged/walked four miles
30 Wall push ups
40 arm crunches w/ 5lb. Dumbells
10 arm crunches w/ 10lb. Dumbells
70 Ab crunches
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Posted: Thu Mar 17, 2011 6:00 pm
3/17/10
I totally forgot what I ate today, I have been really busy.
Exercise:
Lots of stretches and sit ups, arm crunches, pushups, jogged/walked four miles, and worked in my gardens.
BTW...
I lost another pound! ^^
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Mon Mar 21, 2011 7:03 pm
AH I have finally recovered from pulling every ab that I have.
-,-
Too much yoga.
Anyway I had a busy weekend, I need to update this BAD.
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