Music speaks
what cannot be expressed,
soothes the mind and gives it rest
what cannot be expressed,
soothes the mind and gives it rest
Okay, Since I started the "Diet: thing I have lost about 4 pounds and kept it off. (I'm now at 147)
Sadly I have no will-power most of the time so I tend to give in at family events of even ever day things. Good thing is, I DID IT. I didn't give in today at my cousin Birthday party. Woohoo. I only ate two hot dogs and two cups of soda. Did not eat that really yummy looking cake. Haha. It felt nice that i could control myself.
Other than that I ran about half a mile today (trying to get the BF in shape too). I can't wait till tomorrow because it suppose to be in the 80's (I'm from Michigan BTW) so hopefully if it's nice out tomorrow I'll be spending it outside all day. Maybe get some color on me and my paleness.
heals the heart and makes it whole,
flows from heaven to the soul.
flows from heaven to the soul.
