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Tags: Fitness, Healthy, Exercise, Recipe, Eating

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Red's progress journal (all can post)

M i n i R e d S t a r s

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Posted: Mon Jan 09, 2012 2:31 am

Well, i just had a work out. First since after christmas redface .... but it was good. I hear herbal tea helps wash away fat. and eating low carbs and high fat foods helps too. biggrin

Posted: Tue Jan 17, 2012 3:53 am

Well, came back from a 7 km bike ride a while ago. It was pouring down rain. It was nice though. Feel great. Just gotta better my eating habits... cool

M i n i R e d S t a r s

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M i n i R e d S t a r s

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Posted: Wed Jan 25, 2012 5:04 pm

Eating habits are still the same. Went for another bike ride, though this time there was no rain... sad

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