Armorussa
Now myself I am not therian in anyway, but sometimes go throuh a mental shift of sorts, I am dragon kin, and sometimes when I go into meditation I black out finding myself somewhere else, a sort of mental shift. I was just curious really, I know that therians go through mental shifts, how do you help control it?
Some therians do, far from all. I don't, so I can't say anything about "what I do about mental shifts."
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And is it even normal for someone other than a therian to get a m-shift?
Absolutely. Shamanic practices include shapeshifting, which is a form of mental shifting. "Cameo-shifting" is the general term used in the therian community for all kinds of shifting that are non-therianthropic.