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 Posted: Fri Jun 23, 2006 8:55 am
okay, here's the thing...
i have tried twice to meditate and it doesn't really seem to work. i could really use some tips to help me out. Would anyone mind sharing any tips they have on meditation?
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Posted: Fri Jun 23, 2006 10:25 am
well i don't know what kind of meditation you were doing but If you are in the right environment and doing all the right things but can't seem to get it right, start daydreaming. sometimes your mind is too bussy to relax so you just have to let it ramble on and on and on and on sometimes till your in the right state. often losing your self in thought is close enough to meditation to launch yourself into it.
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Posted: Fri Jun 23, 2006 3:05 pm
Meditation is really something that varies from person to person. Some people prefer laying down to sitting up. Some prefer silence while others like noise. Some will use music and some won't. And some people prefer to meditate in nature while others prefer indoors.
You really just need to experiment. Also, be sure your mind isn't too occupied at the time. Sometimes it's ok to meditate when you're worried but at other times it isn't.
I hope that'll help you and if you still have questions feel free to ask me.
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Posted: Mon Jun 26, 2006 7:37 am
thank you both
well, i was in my room at the time, and one of the times i didn't think my mind was occupied...but i guess it was. razz
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Posted: Mon Jun 26, 2006 5:47 pm
I think of mexican cloth and the colors and i follow the patterns and stuff! its really cool that or the mantra "Him-sa" It means harm in sanskrit and basically I picuture myself in a blue bubble, and i breathe in the blue through my nose, feeling it rush through my body, and breathe out my mouth saying sah, and watching crimson red flowing out and up
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Posted: Tue Jun 27, 2006 7:52 am
xxantuxx I think of mexican cloth and the colors and i follow the patterns and stuff! its really cool that or the mantra "Him-sa" It means harm in sanskrit and basically I picuture myself in a blue bubble, and i breathe in the blue through my nose, feeling it rush through my body, and breathe out my mouth saying sah, and watching crimson red flowing out and up Wow, that's pretty cool. I must say I've never heard anything like that before. ^^
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Posted: Tue Jun 27, 2006 8:01 am
Amyane xxantuxx I think of mexican cloth and the colors and i follow the patterns and stuff! its really cool that or the mantra "Him-sa" It means harm in sanskrit and basically I picuture myself in a blue bubble, and i breathe in the blue through my nose, feeling it rush through my body, and breathe out my mouth saying sah, and watching crimson red flowing out and up Wow, that's pretty cool. I must say I've never heard anything like that before. ^^ wow, neither have i but i'll try it.
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Posted: Fri Jun 30, 2006 7:43 am
I find that music helps me focus myself better for meditations. You could try listening to a music that effects the flower part of your brain.
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Childhood Dreams Vice Captain
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Posted: Fri Jun 30, 2006 11:08 am
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Posted: Fri Jun 30, 2006 1:34 pm
I honestly didn't know there WAS a flower part of the brain.
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Posted: Sat Jul 01, 2006 11:55 am
Neither did I... but as for the meditation, you just need to experiment and find out what's best for you.
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Posted: Mon Jul 03, 2006 7:23 am
-Psychotic Faerie- Neither did I... but as for the meditation, you just need to experiment and find out what's best for you. I will. Thank you everyone. heart
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Posted: Wed Jul 05, 2006 3:05 pm
sometimes certain gem stones and stuff can help, depending on what you jive with best. i bought a shaman's stone wiht is highly grounding and its helped me alot. Some people use difrent crystals and stuff.
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Posted: Thu Jul 06, 2006 7:29 am
Juna Lu sometimes certain gem stones and stuff can help, depending on what you jive with best. i bought a shaman's stone wiht is highly grounding and its helped me alot. Some people use difrent crystals and stuff. Very Interesting about the shaman's stone. Where can you get one?
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Posted: Thu Jul 06, 2006 9:37 pm
I got It at my local pagan store. They sell lots of pretty shiney gem stones ^-^ but they are also on e-bay... they are super neat. both geologicaly and otherwise.
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