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 Posted: Fri Apr 15, 2005 3:45 pm
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Posted: Fri Apr 15, 2005 4:48 pm
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Posted: Fri Apr 15, 2005 6:30 pm
At the end of track last year...6:14...and this season at our first meet last wednesday I did a 6:12 1500...so hopefully I can improve because it was only our first one!
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Posted: Sat Apr 16, 2005 6:22 am
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Posted: Sun Apr 17, 2005 2:54 pm
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Posted: Mon Apr 18, 2005 7:38 pm
5:28. ran like a 5:29 when i was 16. a 5:28 when i was 18. and a 5:27 a year later. the mile isnt my best event.
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Posted: Mon Apr 18, 2005 8:30 pm
MarionJones 5:28. ran like a 5:29 when i was 16. a 5:28 when i was 18. and a 5:27 a year later. the mile isnt my best event. sounds to me like it is blaugh
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Posted: Mon Apr 18, 2005 8:31 pm
MarionJones 5:28. ran like a 5:29 when i was 16. a 5:28 when i was 18. and a 5:27 a year later. the mile isnt my best event. sounds to me like it is blaugh
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Posted: Wed Apr 20, 2005 8:25 pm
megafrost!!!! MarionJones 5:28. ran like a 5:29 when i was 16. a 5:28 when i was 18. and a 5:27 a year later. the mile isnt my best event. sounds to me like it is blaugh thanks. i used to be a better runner in high school.my best events were the 800 and the mile but my senior year i busted out and set a PR in everything from the 400-8k. the mile for some reason became a weaker event for me that year but i only got sub 5:30 because my endurance was extra good that year. when i got to college, i didn't run the mile that much because my coach said my best event was the 800. i personally think that i am getting better at longer distances so i wish i could run the mile/1500 more often. the 800 isn't as fun anymore to run and i dont run it like i used to but i can run a mile the same as i did in high school.
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Posted: Thu Apr 21, 2005 6:08 pm
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Posted: Fri Apr 22, 2005 1:32 pm
well im not a lond distance runner but my best time for the mile is 9.16, and that is pretty good for being a sprinter, but im tryin hard to improve it though, cause i might try to do long distance nxt year, but not sure
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Posted: Sat Apr 23, 2005 12:00 pm
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Posted: Tue May 03, 2005 4:03 pm
riverrock05 At the end of track last year...6:14...and this season at our first meet last wednesday I did a 6:12 1500...so hopefully I can improve because it was only our first one! WOO!!! My new PR is 5:34!!!!!!!!!
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Posted: Tue May 03, 2005 8:11 pm
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Posted: Tue May 03, 2005 10:31 pm
13- 8th grade
like.. 7:30, or 7:32 XP
well we did this science thing today measuring time distance things and in 20 (or 25 i think) meters i was going 13.58 mph
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