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Hi i'd like to learn yoga. Its supposed to be very stress realiveing. It would be a sport kinda I would think

You can also purchase books and DVDs on it as well as attend classes.

However, I recommend more attending classes (even if it's only for a little while) as they will teach you the correct techniques and help you perfect them. Something that a DVD and book can not do.

Then also, if you can't afford to go to classes, the DVD is better then a book as you can see how they get into the position and see if it resembles what you are doing.

Books can be confusing at times, so use this one as your last resort.

Then also, their are internet sites, but I do NOT recommend using these as they are not always accurate (unless you visit a very reputable site or one endorsed by some kind of foundation like a physiotherapist or doctor)