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 Posted: Mon Oct 02, 2006 5:33 pm
I have created this post to help people with there problems or at least talk to them because of a pain. I also did this because Aurora has touched my heart and healed it.
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Posted: Mon Oct 02, 2006 5:38 pm
Awwwww. . . .that's so sweet. Thank you! 3nodding 4laugh . . .now I'm gonna cry. . . cry
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Posted: Mon Oct 02, 2006 5:41 pm
princessLunaBlueWolf Awwwww. . . .that's so sweet. Thank you! 3nodding 4laugh . . .now I'm gonna cry. . . cry I just want to thank you
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Posted: Mon Oct 02, 2006 5:52 pm
I'm glad you appreciate my friendship very much. 3nodding
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Posted: Sun Oct 22, 2006 12:12 am
i have a problem kiba...it involves my sleep habits...like i cant sleep...insomnia... crying
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Posted: Sun Oct 22, 2006 12:51 am
Insomnia. . .*Gives Exain a hug*
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Posted: Tue Oct 24, 2006 7:52 am
ya it happens...but then again im trying to deal with it...(going to bed early and waking up at like 2...) doesnt seam to be working though
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Posted: Tue Oct 24, 2006 9:17 am
Changing eating habits might help too. Especially no caffine drinks before bed. If you don't have a bed routine. Perhaps you need to develop one. I have conquor Insomia. Routine helped me conqueor Insomia. Everybody is different. There are several things to try. Good luck. I'm here for you. If you need any advice. And i conquored it without drugs too. 3nodding
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Posted: Wed Oct 25, 2006 2:24 am
problem isnt so much eating habits...its more that i had a sleep pattern and i started staying up maybe an hour later then i normally did...which wasnt too uncommon either...so i really dont think it was that...
i used to go to bed with noise though...maybe if i put my mps on at night i will be able to fall asleep faster...
and then i have the problem of waking up... it was about 4:30 when i woke up this morning...which is really sad because thats an improvement...im figuring it out slowly but surely...
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Posted: Wed Oct 25, 2006 12:32 pm
Yeah, you will. Insomia occurs for many reasons. Change of sleep patterns. Stress. . .we all deal with stress. Although some of us deal with different amounts a day. Ummm worrying. Eatings habits. . .and the list goes on. 3nodding You'll conqueror it. I hope you do.
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Posted: Sat Oct 28, 2006 4:59 am
also you can try calming herbs and teas these are as follows.
camimeal
lavender
mint
leamon balm
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Posted: Sat Oct 28, 2006 11:58 pm
Lavender is a wonderful scent for sleeping. I used that to help me sleep. Especially Lavender bathing oils. Gosh, after soaking in a warm bath of Lavender it's amazing. I normally go to sleep immediantly. It's a magical spell or me. Although I'll take a note of all those Kira. In case I encounter insomia again. Thanx. 3nodding
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Posted: Sun Oct 29, 2006 6:24 am
princessLunaBlueWolf Lavender is a wonderful scent for sleeping. I used that to help me sleep. Especially Lavender bathing oils. Gosh, after soaking in a warm bath of Lavender it's amazing. I normally go to sleep immediantly. It's a magical spell or me. Although I'll take a note of all those Kira. In case I encounter insomia again. Thanx. 3nodding np i'm tring to speicalize in herb remeides beucase i want to be a chef
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Posted: Mon Oct 30, 2006 11:50 am
Good, I hope that works out for you. 3nodding
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Posted: Fri Dec 22, 2006 5:07 pm
second place in a poetry contest and i submit a emo poem that got second.. that what i call america. heart
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