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Gaia Alliance for the Mentally Ill

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Tags: schizophrenia, bipolar, depression, adhd, anxiety 

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Fira

PostPosted: Fri Nov 10, 2006 1:53 am


Have you ever felt like you're basically running on autopilot? Everything is basically timed and always the same. I always feel like this and its just making me have a mental rut. Im sure its not like a big deal, but I feel like this all the time. Does anyone else feel this way?
PostPosted: Fri Nov 10, 2006 10:11 am


A lot of what people do is automatic, a lot of driving, for example. As far as routine goes.. yeah... that does happen. Sometimes I just have to deviate from my normal schedule to keep myself from getting too fidgety.. I'll take an afternoon and go for a drive, take a walk in the botanical garden, go shopping downtown, call up a friend and hang out, etc.

It's nice to have some variation, from time to time.

Llelwyn

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Gaia Alliance for the Mentally Ill

 
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