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Good smoothies?

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Falstead
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PostPosted: Thu Dec 28, 2006 6:07 am


I've tried every type of smoothie and now I want something else.

Hell, I even went as far as adding cocoa to one before (with pleasant results)
PostPosted: Mon Apr 02, 2007 6:47 pm


Falstead
I've tried every type of smoothie and now I want something else.

Hell, I even went as far as adding cocoa to one before (with pleasant results)

please share your cocoa concoction with us! heart
i got this recipe in a newsletter from email, it's sounds yummy, but i've yet to try it.


HAWAIIAN PEANUT BUTTER POWER SHAKE

1/2 cup pineapple tidbits, water-pack, drained and juice reserved
1/3 cup reserved pineapple juice (use orange juice if you don't have enough liquid from the pineapple tidbits
1/4 cup nonfat vanilla yogurt
1 Tbsp reduced fat peanut butter
1 tsp honey
1/4 tsp coconut flavoring
1/2 tsp toasted wheat germ (optional)

Combine all ingredients in the blender and process until smooth. Add 1 ice cube and blend until the ice is crushed; serve immediately.

x_xamethystx_x


hvymetalmaniac

PostPosted: Sun May 06, 2007 8:24 pm


BEST THING EVER

Strawberries
1 whole Banaynay
1/2 can of Frozen orange juice
white chocolate
mountain dew code red





tasty tastay
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