Obesity increases the risk of developing cancer.
Foods containing antioxidants are thought to reduce the risk of developing cancer.
These include:
* Fruits: berries and peppers, cider, wine
* Vegetables: spinach, tea
* Fungi: mushrooms
* Whole grain cereals: hops, barley, millet and maize (including beer)
* Nuts: pecans, pistachios, and almonds
* Beans: cacao (including chocolate), coffee
* Olive leaf tea
