This is a place to list healthier choices.

For example, instead of using regular ground beef to make burgers, I use ground turkey. A cup of ground beef is 353 calories, with 25 grams of fat, alternatively a cup of ground turkey is 295 calories, with 16.5 grams of fat.

You can also substitute ground turkey in spaghetti, hamburger helper, taco meat, and lasaugna.

Share your alternatives and healthy choices here!