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 Posted: Wed May 16, 2007 3:13 pm
1. Clear your mind of any irritations bothering you,
2. get into a meditative state,
3.Try to visualize, just let the images come to you, they will show up as shadows in your vision while your eyes are closed.
4.As soon as you start seeing images from or energy move in the shadows with your eyes closed then focus on going astral!
5.Be well rested before you try to avoid going to sleep, relax your mind but not too much.
6.When you start to feel a vibration all throughout your body, a shaking let;s say then focus harder, keep going for as long as you can, as you get used to the feeling you will get closer to going astral.
7.The vibration will increase and you will start to feel an energy headache, keep focusing on the energy moving around your head! I know it may feel sickening but keep going!
8. If you can't gather enough energy to slip out of your body wait for a day or two to gather your strength again and try again.
for safety use the buddy system or try and anchor yourself.
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Posted: Fri May 25, 2007 8:27 pm
Just one question: what do you mean by buddy system.. you mean doing it while having a friend watch over you in case something might happen.. (let's say.. bad?)
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Posted: Sun May 27, 2007 1:09 pm
Baby_Neko_Kyu Just one question: what do you mean by buddy system.. you mean doing it while having a friend watch over you in case something might happen.. (let's say.. bad?) yeah pretty much, or do what I do, have a spirit firend or lover in my case, wake you up if you get too close to sleep or too close to going too deep into meditation. That way if you get too close you'll just jolt up.
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Posted: Fri Jun 08, 2007 2:02 pm
 
i've done it.
i've been practicing for a month or two now.
although this morning was the first time i could hold onto it long enough
to walk around my house in my astral form.
otherwise it was just floating next to the ceiling and being thrown into the astral planes.
It was finally different today, though.
I was just coming out of sleep, and decided to try.
It was so...simple this time.
I just kinda sat up in my astral body, and then swung my legs over the bed, and stood up.
I had to fight to keep my actual, physical eyes closed though
because they were fluttlering.
it was weird, because like aways, i was kinda two places at once.
at first my astral body couldn't see, but i kinda just..wished for vision, and then asked my spirit guide, and then i got it.
i didn't turn around to look at myself, because looking at myself before has just sent me back to my body.
my vision was kinda blurry and strange at first, but it got better.
i walked out of my room and kinda...floated down the stairs. O____-
i saw my mother, on the phone.
waved. She obviously didn't see me.
(later when i was actually awake and came downstairs, she was just hanging up the phone O______-)
i walked right THROUGH the door to outside.
that was weird.
Once i was outside, on my driveway, I decided I wanted to fly.
so i tried once, jumped, and came down.
I tried again and it worked, i flew up to a tree and around my back yard and then i came back down.
Then i suddenly was having trouble moving, like I was stuck in..syrup or something.
i blacked out and came back.
my eyes flew open and then my alarm went off about five seconds later
O_________-
but since this was my first time controlling it like that, well, it was amazing.
and artemis helped me out FOR ONCE, lol.
it was odd though, because there weren't any vibrations today.
and just a little tiny ringing.
when i first started trying, the vibrations got so bad i thought i was going to die.
rofl.
maybe it depends on the state you are in?
or does it just get easier?
also, i can feel the vibrations anywhere, even when i am walking or just sitting.
not as intensely, but if i reach out, i can just feel them.
I have been able to do this ever since i was young,
i just never understood what it was.
O_________-
is that normal?
sorry that was a long a** post.
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Posted: Sat Jun 09, 2007 11:21 am
Sometimes I got vibrations before I exited, but now I either get ringing in my head or just nothing it all. I just realize, "Hey, my body's asleep now!" and then I just get up.
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Posted: Sun Jun 10, 2007 8:39 am
Moonlit Jade Sometimes I got vibrations before I exited, but now I either get ringing in my head or just nothing it all. I just realize, "Hey, my body's asleep now!" and then I just get up.
yeah, that's how it's been for me for the past few times.
so i guess it' just that i'm used to it, or it gets easier, or something?
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Posted: Tue Jun 12, 2007 9:24 am
Miss Riddle Moonlit Jade Sometimes I got vibrations before I exited, but now I either get ringing in my head or just nothing it all. I just realize, "Hey, my body's asleep now!" and then I just get up.
yeah, that's how it's been for me for the past few times.
so i guess it' just that i'm used to it, or it gets easier, or something?
the hard part is staying focused and leaivng your body blank during the stomach churning dizzyness you feel.
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Posted: Thu Jun 28, 2007 12:39 pm
What was the "Astral Plane" like? (preferably in detail of where you went).
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Posted: Sat Oct 06, 2007 4:33 am
sadly ive never been to the astral, been a couple others on accident... but not the astral (DANGIT)
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