Arkham Inmate Joker
Oh my word...I do hope things get better for you. I think most of us can relate to all of these.
If you're a tea person, get some packest of tea and play some very soft classical music if you ever have any alone time. This is a second for of meditation I do. I've found that classical music works very well for a stresse dsoul. As does warm tea.
*hugs* thanks
I've actually got a few options this weekend. Spend some quality time with my crystals, lock myself in my craft room (I have a very nice meditation chair in there
smile ), and/or go for a drive. I'm looking forward to my natural sounds and classical music collections.