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 Posted: Sun Jun 10, 2007 8:50 pm
Ugh.
I can't bring myself to eat.
and when I do, I can't help but barf it up.
I was doing so well on The Zone Diet. I had lost 5 lbs. Now I'm suddenly falling back into old habits and I dont understand why.
I have this whole week planned out as fasting, eating, then fasting some more. Arggghhhh. Can anybody help talk me out of this? I really need to get over this stupid disorder.
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Posted: Sun Jul 01, 2007 5:38 pm
It sounds like you may need to speak to a doctor. As much as I'd love to try and help this is a serious issue and it needs to be looked over by a professional.
Try not to fast any. Perhaps set out some food to eat that day and tell yourself you are not going to sleep that night until everything you put out is consumed.
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