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Posted: Sun Jun 24, 2007 4:31 pm
your stomach? Not your abdomen, but your stomach. I can't find a good one.
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Posted: Thu Jul 05, 2007 11:12 am
I saw this commerical with this little ball you place on your lower back. You move your legs up and down and your abdomen up and down (sort of like crunches) but the ball puts the focus on the lower regions of the stomach. I was going to get a towel and roll it up and try it but I haven't had time yet. Also riding bikes targets the stomach area near your legs too.
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