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 Posted: Tue Jul 03, 2007 4:29 pm
wahmbulance This'll move to exercise subforms once it gets attention. wahmbulance
So I have been looking around for things that are not so "exercise" oriented but great calorie burners. Then I was inspired to make this thread after reading someone's journal (yes, I read the weight loss journals) about 'playing ninja'.
So here is some interesting things I've learned so far:
-One hour of pillow fighting burns around 750 CALORIES. heart
-Playing with your children/pets outside usually burns 300 every hour if you remain physical.
-Swinging for 30 minutes burns about 150 calories and tones abs, legs, and arms.
-Shield your eyes younglings. Doing "it" burns 400-700 calories. redface
I've learned these throughout many sites so I can't source many of them, sorry. xp
So any more "exercise" ideas?
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Posted: Tue Jul 03, 2007 5:56 pm
Playing ninja is fun. whee Wow, thanks for all the ideas!
Hehe, I dont know about you, but I love playing hide and seek and tag and stuff. Thats a fun XD
Dancing
paint ball war. xp
Jumping on a trampoline!
Hm, I dont know how many calories it burns, Ill try and find out and edit the post.
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Posted: Tue Jul 03, 2007 8:52 pm
I researched the trampoline one and I got one that said roughly around 200 calories an hour. Seems like it'd be more because your moving so much. o_o
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Posted: Wed Jul 04, 2007 5:28 pm
I've heard that kissing burns a calorie every 30 seconds. 3nodding
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Posted: Thu Jul 05, 2007 10:15 am
kittie93 I've heard that kissing burns a calorie every 30 seconds. 3nodding
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Posted: Sat Jul 07, 2007 1:58 am
dancing!!!
even if you just stand while watching tv
shifting your weight back and forth
you burn calories
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Posted: Sat Jul 07, 2007 11:18 pm
Oh wow, thats it? Yea I agree, I thought the trampoline would be much more.
I love dancing XP
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Posted: Sat Jul 14, 2007 10:51 am
Okay, I looked further into it and a trampoline burns 400-650 a half an hour for an average 150 pound women. It burns more if you weigh more.
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Posted: Mon Jul 16, 2007 1:32 pm
DDR!
DDR is teh smex!
<333333333333
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Posted: Tue Aug 21, 2007 3:36 pm
Chenalie DDR!
DDR is teh smex!
<333333333333 totally agreed biggrin biggrin biggrin
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xSilentScreamsAreLoudestx
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Posted: Wed Sep 05, 2007 12:08 pm
How many calories do you think I burn when playing outback with my 13 month old niece?
She ussually crawls around the lawn, while I crawl behind her.
So time I tackel her. xd
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Posted: Sun Sep 09, 2007 1:03 pm
Artic Asylum How many calories do you think I burn when playing outback with my 13 month old niece? She ussually crawls around the lawn, while I crawl behind her. So time I tackel her. xd
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Posted: Mon Sep 17, 2007 11:23 pm
Kickboxing!!! It's such a good workout, and fun.
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Posted: Fri May 02, 2008 8:37 am
Like a lot of other people, I play DDR and Stepmania. ^^
But really, there are a lot of things you can do. xD Just hanging out with my friends at the mall helps me burn calories since I don't like spending money (so I won't spend any on food), and I always end up finding myself at the arcade for ITG...
Or we go lasertagging sometimes. ^_^ Even videogaming at my friends' houses work since we normally end up playing Stepmania, or running around, etc... Even on Halo nights, weird things can happen that can help. xD It also helps that I personally dislike snacking late at night, so it's not like I eat anything either.
For me, as long as I'm not staying at home in front of my laptop... *sigh*✖✖✖
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