Reading on Protein now. Let me tell you more about it. Form of revision to me too. HBV means High Biological Value, which means that it is able to provide the body with all the essential amino acids in the right proportions. LBV is the Low Biological Value, which means that it is lacking in one or more essential amino acids. =) There, just remember these.
Oh, there's more. Complementary Proteins are proteins that are combined in such a way that the essential amino acids lacking in one type of food are present in the other, and vice versa.
Remember!!! >.<
EverLitNite Community Member 
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